5 Fitday, 5 step for health life, 5 mental trainings, 5 rules of success, 5 recipes of smoothie and bonus 20 useful products for your body These special workouts will help you lose weight and transform your body into perfect shape. Your gift will be 21 unique healthy smoothie recipes from the World Champion himself.Ģ1-day training program of world champions and authors app Maxim Slipchenko and Maria Slipchenko. Special tips for lose weight or gain weight.Ģ1-day mental training is a great way to preserve and strengthen your mental health and make positive changes in your life.Ģ1 tips on time management help you take control of your time, that ultimately will lead to more effectively achieve your goalsįitday calculator - the unique calculator that will show your excess weight and specific recommendations how to transform your body into perfect shape.įitday test - the unique test will help you assess yourself and your physical shape as well as get information on how to improve it. Includes a detailed description of the diet and the products needed by the body every day. For 21 days you will change your body, you will have more energy and strength, you'll get in perfect shape.Ģ1 steps to success, for your health and healthy diet. Unique tips on what rules you need to follow that would in order to eat right, be healthy and successful. By using it, you will feel better, more energetic and confident. This new application will help you radically change your way of life. You feel drained? Have you lost the joy of life? Are you irritated? There’s a way out! This unique application should be everyone. You can also enter you own goals if you’ve gotten specific recommendations from a doctor or dietitian.ĬUSTOM REPORTS - Create custom reports so you can keep track of specific nutrients, activities, and calories over time.21FITDAY – your way to health and success. Note down a specific recipe, how you’re feeling, or positive affirmations to make your weight loss journey positive and successful.ĪCTIVITY REPORT - Track your activities and calories burned over time for motivationĭESKTOP PREMIUM - Use FitDay wherever is most convenient for you.ĭesktop Premium includes but is not limited to the following….ĪD FREE - Get an advertisement free experience on your desktop.ĬREATE CUSTOM NUTRITIONAL GOALS - Track nutrients specific to your diet. NOTES - Dieting is difficult but taking notes throughout your journey helps you stay on track. WEIGHT REPORT - Track your weight loss over time for motivation and to stay on track! Create a custom weight loss plan and track your daily status so you never over or under eat. LOG WEIGHT - Keep track of your weight loss, and log your weight quickly!ĬREATE A CUSTOM WEIGHT LOSS PLAN - Not sure how many calories you should eat to reach your weight goal? Or maybe you aren’t sure how many more calories you can eat to stay on track. Take a picture of your meal to add more detail to your food log and lose more weight.įOOD REMINDER - Don’t have time to log your food? Take a quick photo of your food, and FitDay will remind you to log it later! QUICK FOOD SNAP - Many dietitians believe keeping a visual log of your meals help monitor portion size. You will have the most accurate caloric burn and be able to increase your time in the next run. You can also monitor all lifestyle activities like doing the dishes, and laundry for the most accurate calorie read.ĪCTIVITY STOPWATCH - Want to train like a professional athlete? Time your activities using our new activity timer. LOG EXERCISE - Search our database of over 20,000 activities. Not only is it convenient, but also you will never lost your data. SAVE FREQUENT FOODS - Frequently used foods are automatically remembered with the exact portions to make logging easierįOOD PLANNER - One of the most important things to do while on a diet is planning ahead! Log food ahead of time to stay on track with your diet plan.ĬALORIE REPORT - See how many calories you’ve eaten over time for motivationįULLY SYNCS WITH WEB - Log from your computer or your phone. With a daily and weekly nutritional tracker, you can keep track of specific nutrients. TRACK ALL MAJOR NUTRIENTS - Track your calories, protein, carbs, fiber and more. Log your food instantly to count your calories.ĬREATE CUSTOM FOODS - Don’t see your food? Create an unlimited number of custom food items. We use the USDA database so our database is the most reliable and accurate source. LOG FOOD - Search our database of over 20,000 foods. We will help you lose weight - and keep it off! With the quickest food search and entry, logging food on the go will be easier than ever before. Lose weight with FitDay, an easy-to-use and free calorie counter for your mobile device.
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